Have you wondered if a massage gun would work for you? Massage guns are used by many people to quickly treat deep muscle pain. Here is our list of the kinds of muscle aches that can benefit from using a massage gun, and our list of 8 ways a massage gun can help you. WHY…
Category: Ergonomics
Keeping Your Spine Healthy While You Work at Home
Working at home has a lot of advantages, but it has its downsides as well. With greater flexibility in your day also comes the responsibility of setting goals for yourself, and long work hours sometimes come at the expense of a healthy spine and good posture. Fortunately, there are many factors you can control to…