Keeping Your Spine Healthy While You Work at Home

Working at home has a lot of advantages, but it has its downsides as well. With greater flexibility in your day also comes the responsibility of setting goals for yourself, and long work hours sometimes come at the expense of a healthy spine and good posture. Fortunately, there are many factors you can control to…

How to Best Use Sunflower Seed Oil on Skin

Sunflower Seed Oil is a fantastic natural remedy for skin and hair. It treats a variety of problems and is so easy to use! Sunflower Seed Oil works on acne, eczema, and dry skin. Here are 9 ways to use versatile Sunflower Seed Oil: Why Use Sunflower Seed Oil on Skin Sunflower Oil is an…

How to Best Use Rice Water For Beautiful Hair

Rice water is used by millions of women for long, strong, silky, beautiful hair. Learn how this ancient remedy can work for your own hair! It is fast, effective, inexpensive and so easy! Why Rice Water Is Great for Hair Rice Water, the cloudy liquid that remains after cooking rice, contains several nutrients that benefit…

How to Best Use Aloe Vera

Aloe Barbadensis, better known as Aloe Vera, comes from the pulp-like gel inside of the leaves of the Aloe Vera plant. This gel is useful for hair, scalp, and skincare. How to Use Aloe Vera For Hair Aloe Vera makes hair smooth, moisturized, and shiny. Aloe Vera gel can be sparingly applied to damp hair…

How To Get The Best Benefits Of Matcha

Matcha contains Polyphenols, antioxidants, and provides a great energy boost without the midday slump of afternoon coffee. Matcha is also known as Camellia Sinensis Leaf Extract. What is Matcha? Matcha is ground tea leaves that make for an intensely concentrated tea. It contains more than 100 times the Polyphenols as a regular cup of green…

How to Be A Fashionista the Easiest Way

Being a fashionista seems to be out of most people’s comfort zone, as they think it’s based on super expensive fashion choices as well as over-the-top dressing everywhere. The truth is, being a fashionista is as much about the vibe as it is about the styling.  How you carry yourself speaks volumes about who you are…

How to Use Amla Oil to Fix Damaged Hair

Amla Oil & Hair Care Amla Oil comes from the Amla fruit, which is known as the wonder fruit. It is also known as Indian Gooseberry. High in Vitamin C, Amla Oil imparts strength and thickness to hair. It is nutrient-dense and full of powerful antioxidants. Ayurvedic practitioners believe Amla can penetrate into the root and hair…

Rosehip Oil: How to Use Rosehip Oil for Acne

How to Use Rosehip Oil for Acne Rosehip Oil has several beauty benefits. Rosehip oil fades discoloration from brown spots or acne scars. It reduces future acne by sebum regulation which also reduces potential whiteheads and blackheads. It is a gentle oil, especially considering the high Vitamin C content. Rosehip oil promotes collagen production. Rosehip…

How to Use Peppermint Oil

Peppermint Oil has many uses ranging from cleaning your house to treating an upset stomach. It is also useful to health and beauty applications including easing sore muscles. Peppermint Oil can be used in a tincture and taken orally, added to a carrier oil and applied topically or diffused as an essential oil. Peppermint Essential…

How to Use Grapeseed Oil to Restore Hair & Skin

Benefits of Grapeseed Oil Grapeseed Oil treats problems from acne to hair loss. It soothes skin, treats wrinkles, and removes DHT on the scalp. Grapeseed Oil is highly beneficial for both skin and hair. Grapeseed Oil for Hair Grapeseed Oil is an outstanding moisturizer for brittle and dry hair. It soothes dry scalp skin. Regular…

Glycolic Acid: How to Best Exfoliate Skin Over 30 with AHA

How Glycolic Acid Works for Skin Over Thirty Glycolic Acid is an excellent mature skin exfoliant. It requires no rubbing or scrubbing to remove dead skin. It is also an acid that is safe to use at home if you know how. How Glycolic Acid Works ABOUT GLYCOLIC ACID (AHA) Glycolic Acid loosens the “glue”…

How to Use Avocado Oil for Hair Rejuvenation

How to use Avocado Oil for Hair Repair With all the oils recommended for hair, how do you know what will work for your tresses? Avocado Oil works for many hair types because it is so versatile. Five Fast Facts: Avocado Oil for Hair Oiling Avocado Oil is an excellent pre-shampoo conditioner. Use it with…