How to Use a Gua Sha Tool

Gemstone Rollers have become a staple in many beauty and self-care routines. Another effective beauty device is Gua Sha facial tools. Gua Sha tools stimulate the skin, improve lymphatic drainage and increase blood flow. This article explains what a Gua Sha tool is and How to Use a Gua Sha Tool. What is Gua Sha?…

Looking Your Best and Feeling Your Best: A Quick Guide

Often, the way we feel about ourselves is reflected in how we feel overall. Obviously, it’s just about everyone’s goal to look and feel great. However, to feel great about both of those things, you have to nurture both! While they play off of one another, it’s important that you take time to do things…

How to Retain Youthful-Looking Skin in Your 40s

Once you reach a certain point in adulthood, your body begins to show signs of aging. Around your mid-20s, your production of collagen will slow down, thus reducing your skin’s elasticity. And while it’s not possible to reverse aging, you can still slow the process by making certain lifestyle changes. Specifically, the right skincare routine,…

Do You Get Enough Reservatrol? Daily Reservatrol Needs

Reservatrol is a polyphenol that works as an antioxidant. It is known to be in red wine. But a glass of red wine is not enough to get meaningful reservatrol benefits. Read more about daily reservatrol needs and how you can get the full beauty and health benefits of Reservatrol. What Foods Contain Reservatrol Reservatrol…

Why You Need to Use a Gemstone Roller Now

There are many benefits to using a gemstone roller. Using a gemstone roller with night creams and facial oils feels like a spalike treat and it helps the product absorb better. Here is why you should use a gemstone roller Why You Should Use A Gemstone Roller Both Jade and Rose Quartz gemstones are non-porous….

The Benefits of Ginger Root

How to Get Awesome Health Benefits from Ginger. Ginger tea is commonly used for sore throats and upset stomachs. But the benefits of ginger are many such as reducing post-workout soreness and even reducing headaches.  Eating a thin slice of ginger root daily provides numerous health and beauty benefits. Medical Research About Ginger Root Inflammation…