Dental Health: How To Do Oil Pulling

What is Oil Pulling? Oil Pulling is swishing oil in your mouth for up to twenty minutes and then spitting it out into the trash. The oil is typically one tablespoon of edible oils such as coconut, sesame or sunflower oil. The oil should be anti-inflammatory and anti-bacterial. Coconut oil is a very popular choice….

What is Dermaplaning?

What is Dermaplaning? Dermaplaning is a skin treatment that has become popular. Learn why Dermaplaning Makes Your Skin Products Work Better. About DermaPlaning Dermatologists and Aestheticians have performed dermaplaning for years. They use a surgical scalpel to very gently scrape off the top layer of dead skin cells. This reveals smoother and brighter skin. It…

What is Keratosis Pilaris?

What is Keratosis Pilaris? Keratosis Pilaris is small, dry white bumps that occur in patches. You may know them as “chicken bumps” or “KP”.  Understanding Keratosis Pilaris Keratosis Pilaris bumps are an excess build-up of keratin in many adjacent hair follicles within an area. They are most common on the back of the upper arms, the…