Why You Need to Use Turmeric Now

Similar to ginger, Turmeric is an amazing antioxidant and anti-inflammatory. It is flavorful and tangy. Turmeric has benefits both when consumed and when applied topically in a cream or liniment. Benefits of Turmeric Chronic inflammation contributes to disease and causes discomfort. Turmeric provides anti-inflammatory benefits that can address several issues including: Some types of headache…

How to Best Use Aloe Vera

Aloe Barbadensis, better known as Aloe Vera, comes from the pulp-like gel inside of the leaves of the Aloe Vera plant. This gel is useful for hair, scalp, and skincare. How to Use Aloe Vera For Hair Aloe Vera makes hair smooth, moisturized, and shiny. Aloe Vera gel can be sparingly applied to damp hair…

7 Ways To Use Red Ginseng For Better Health

Red Ginseng has been widely used in traditional medicine to treat various diseases. Evidence Based Research supports Red Ginseng for improved health. Here are 7 Proven benefits of Red Ginseng: 1. To Boost The Metabolism In a study comparing Korean ginseng with American ginseng, Korean (Red) ginseng was found to be both invigorating and to…

How to Get Awesome Health Benefits from Ginger

Ginger tea is commonly used for sore throats and upset stomachs. But the benefits of ginger are many such as reducing post-workout soreness and even reducing headaches. Eating a thin slice of ginger root daily provides numerous health and beauty benefits. Medical Research About Ginger Inflammation is a part of many diseases and injuries. Research…

How to Treat Dandruff Naturally with Black Cumin Oil

About Black Cumin Oil Black Cumin Oil or Black Seed Oil effectively treats skin conditions such as chronically dry skin, eczema, and psoriasis. Black Cumin Oil also can treat a dry scalp and enhance hair growth. Why use Black Cumin Oil for Dry Hair and Scalp Conditions Since it kills fungal infections and is an…

How to Treat Dark Circles Naturally

How to treat dark undereye circles even if you don’t know what causes them Ever hear a rave review about a dark circle product, only to try it for yourself and be disappointed? There are many causes of dark undereye circles, so not every product can work for everyone. Dark under eye circles can be…

Dental Health: How To Do Oil Pulling

What is Oil Pulling? Oil Pulling is swishing oil in your mouth for up to twenty minutes and then spitting it out into the trash. The oil is typically one tablespoon of edible oils such as coconut, sesame or sunflower oil. The oil should be anti-inflammatory and anti-bacterial. Coconut oil is a very popular choice….