Why You Need to Use Turmeric Now

Similar to ginger, Turmeric is an amazing antioxidant and anti-inflammatory. It is flavorful and tangy. Turmeric has benefits both when consumed and when applied topically in a cream or liniment. Benefits of Turmeric Chronic inflammation contributes to disease and causes discomfort. Turmeric provides anti-inflammatory benefits that can address several issues including: Some types of headache…

7 Ways To Use Red Ginseng For Better Health

Red Ginseng has been widely used in traditional medicine to treat various diseases. Evidence Based Research supports Red Ginseng for improved health. Here are 7 Proven benefits of Red Ginseng: 1. To Boost The Metabolism In a study comparing Korean ginseng with American ginseng, Korean (Red) ginseng was found to be both invigorating and to…

How To Get The Best Benefits Of Matcha

Matcha contains Polyphenols, antioxidants, and provides a great energy boost without the midday slump of afternoon coffee. Matcha is also known as Camellia Sinensis Leaf Extract. What is Matcha? Matcha is ground tea leaves that make for an intensely concentrated tea. It contains more than 100 times the Polyphenols as a regular cup of green…