The Benefits of Reishi Mushrooms

Reishi Mushrooms are known as “the mushrooms of immortality” and are considered to have health and skincare benefits.  This article explains some of The Benefits of Reishi Mushrooms. About Reishi Mushrooms Reishi mushrooms are kidney-shaped mushrooms that grow on trees. They are often called “the mushroom of immortality”. These mushrooms are also known as Lingzhi…

Why You Need to Use Turmeric Curcumin

Similar to ginger, Turmeric is an amazing antioxidant and anti-inflammatory. It is flavorful and tangy. Turmeric has benefits both when consumed and when applied topically in a cream or liniment. This article explains Why You Need to Use Turmeric Curcumin. Benefits of Turmeric  Chronic inflammation contributes to disease and causes discomfort. Turmeric provides anti-inflammatory benefits…

7 Ways To Use Red Ginseng For Better Health

Red Ginseng has been widely used in traditional medicine to treat various diseases and inflammation based conditions.  Red Ginseng is also known as Korean Ginseng or Panax. Research supports Red Ginseng for improved health. This article explains 7 Ways To Use Red Ginseng For Better Health.  The Proven Benefits of Red Ginseng Here are 7 Proven benefits…

The Benefits of Ginger Root

How to Get Awesome Health Benefits from Ginger. Ginger tea is commonly used for sore throats and upset stomachs. But the benefits of ginger are many such as reducing post-workout soreness and even reducing headaches.  Eating a thin slice of ginger root daily provides numerous health and beauty benefits. Medical Research About Ginger Root Inflammation…

How To Get Matcha Benefits

Matcha contains Polyphenols, antioxidants, and provides a great energy boost without the midday slump of afternoon coffee. Matcha is also known as Camellia Sinensis Leaf Extract. Learn how to make matcha that is not bitter. How To Get The Best Benefits Of Matcha. What is Matcha? Matcha is ground tea leaves that make for an intensely…

Goji Berry Oil to Fix Damaged Hair

Goji Berry is a superfood with skin and hair benefits. One benefit is How to Fix Damaged Hair with Goji Berry. It even helps with premature gray hair! What is a Goji Berry? Goji berries are also known as wolfberries. They are considered a superfood. These berries are grown without pesticides or other chemicals.  Goji berries…