How to Best Use Sunflower Seed Oil on Skin

Sunflower Seed Oil is a fantastic natural remedy for skin and hair. It treats a variety of problems and is so easy to use! Sunflower Seed Oil works on acne, eczema, and dry skin. Here are 9 ways to use versatile Sunflower Seed Oil: Why Use Sunflower Seed Oil on Skin Sunflower Oil is an…

How to Best Use Rice Water For Beautiful Hair

Rice water is used by millions of women for long, strong, silky, beautiful hair. Learn how this ancient remedy can work for your own hair! It is fast, effective, inexpensive and so easy! Why Rice Water Is Great for Hair Rice Water, the cloudy liquid that remains after cooking rice, contains several nutrients that benefit…

Why You Need to Use Turmeric Now

Similar to ginger, Turmeric is an amazing antioxidant and anti-inflammatory. It is flavorful and tangy. Turmeric has benefits both when consumed and when applied topically in a cream or liniment. Benefits of Turmeric Chronic inflammation contributes to disease and causes discomfort. Turmeric provides anti-inflammatory benefits that can address several issues including: Some types of headache…

How to Best Use Aloe Vera

Aloe Barbadensis, better known as Aloe Vera, comes from the pulp-like gel inside of the leaves of the Aloe Vera plant. This gel is useful for hair, scalp, and skincare. How to Use Aloe Vera For Hair Aloe Vera makes hair smooth, moisturized, and shiny. Aloe Vera gel can be sparingly applied to damp hair…

What You Need to Know Now Before Using Alpha Hydroxy Acids

aHA, or Alpha Hydroxy Acids are used to treat many skin conditions. Find the best uses for aHA and if aHa is right for you. What to Know About Alpha Hydroxy Acids Here is what you need to know before using an Alpha Hydroxy Acid: What is aHA? Alpha Hydroxy Acids, or aHA, are natural…

7 Ways To Use Red Ginseng For Better Health

Red Ginseng has been widely used in traditional medicine to treat various diseases. Evidence Based Research supports Red Ginseng for improved health. Here are 7 Proven benefits of Red Ginseng: 1. To Boost The Metabolism In a study comparing Korean ginseng with American ginseng, Korean (Red) ginseng was found to be both invigorating and to…

Why Mandelic Acid is Amazing for Acne & Anti-Aging

Is Retinol too harsh on your sensitive skin? Try Mandelic acid. Mandelic acid is clean, green, and skin-friendly. It comes from bitter almonds. Mandelic acid rarely causes skin irritation. It penetrates the skin very slowly, which is very gentle on even sensitive skin. Mandelic Acid for Skincare: Why It Works Mandelic acid is a very…

How to Get Awesome Health Benefits from Ginger

Ginger tea is commonly used for sore throats and upset stomachs. But the benefits of ginger are many such as reducing post-workout soreness and even reducing headaches. Eating a thin slice of ginger root daily provides numerous health and beauty benefits. Medical Research About Ginger Inflammation is a part of many diseases and injuries. Research…

How to Fix Damaged Hair & Skin with Goji Berry

What is a Goji Berry? Goji berries are also known as wolfberries. They are considered a superfood. These berries are grown without pesticides or other chemicals.  Goji berries have nutrients to repair damaged skin and hair. They nourish hair follicles, the scalp and even help healthy hair growth. As a superfood, Goji Berry is high…

How to Use Prickly Pear For Sensitive Skin Care

Prickly Pear is an exceptional ingredient for sensitive skin. Learn about this skin-enhancing superfood that promotes elasticity. What is Prickly Pear? Prickly Pear is a cactus fruit superfood packed with vitamins and skin-enhancing nutrients. It is good for you as a fruit and works wonders as an ingredient in skincare. Why Prickly Pear Is Special…

How to Benefit From Rice Bran Oil

Rice bran oil is renowned as an ancient beauty secret, used for centuries to maintain beautiful hair and skin. It even can help grow hair! Read about how to incorporate this beauty staple into your hair and skin care routines. About Rice Bran Oil Rice bran and rice bran oil come from the bran that…

How to Use Amla Oil to Fix Damaged Hair

Amla Oil & Hair Care Amla Oil comes from the Amla fruit, which is known as the wonder fruit. It is also known as Indian Gooseberry. High in Vitamin C, Amla Oil imparts strength and thickness to hair. It is nutrient-dense and full of powerful antioxidants. Ayurvedic practitioners believe Amla can penetrate into the root and hair…