How to Add Turmeric to Your Diet

Turmeric is popular in smoothies and recipes for its health and beauty benefits. Turmeric is for its’ health and beauty benefits. This article answers How to Add Turmeric Curcumin to Your Diet in meals, drinks, smoothies.  What is Turmeric? Turmeric is a plant mainly from southern Asia, which can reach up to 1 meter in…