The Benefits of Watercress

Watercress, also known as Nasturtium Officinale, is a small plant with big benefits. Watercress is a nutritionally healthy vegetable. Watercress extract also provides skincare benefits by increasing Collagen III, better known as “Baby Collagen” for younger, healthier skin. This article tells the benefits of Watercress. Watercress Overview Watercress is an anti-oxidant that contains vitamins and…